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You want to feel alive again but you don't know where to start If you're done with dismissive health care professionals, expensive supplement protocols and feeling out of touch with your body.. you're in the right place
Is This You?
You’ve been to doctors who tell you “everything’s normal” while you feel like absolute shit.
You’ve tried all the things – elimination diets, expensive supplements, probiotics, cleanses – and you’re still bloated, exhausted, and in pain.
You’re spending your mornings doom scrolling because you’re too uncomfortable in your body to do much else.
Or maybe you’re the opposite – driving yourself insane trying every new health trend with zero results.
Either way, you’re:
- Wearing baggy clothes to hide your bloated belly
- Planning your day around bathroom access
- Canceling plans because you don’t feel good enough to go out
- Watching your friends exist comfortably in their bodies while you’re constantly managing discomfort
- Feeling crazy because the tests say you’re “fine” but you know something’s wrong
Your breaking point might look like:
- Having a close call (or not-so-close call) pooping your pants in public
- Being bed-ridden for 4 days every time you get your period
- Bleeding during sex and having doctors tell you “that’s normal”
- Another vaginal infection
- Realizing you can’t remember the last time you felt good in your body
I get it. Because I’ve been there.
OUR CORE VALUES
Education: We empower our clients by offering comprehensive knowledge about functional nutrition, breathwork, sound healing and overall wellness. Through workshops, seminars, personalized consultations and programs, and informative content, we provide our clients with the tools and understanding to make informed decisions about their health. Our commitment to education ensures our clients are equipped with the information necessary to embark on their wellness journey with confidence and empowerment.
Courage: Courage drives our approach to wellness. We lead by example, sharing our personal stories of healing and transformation with courage and vulnerability. By embracing challenges and advocating for holistic healing methods, we inspire our clients to embrace change and take proactive steps towards their wellbeing. Our courage shows our clients they can absolutely navigate their health challenges bravely. We are committed to fostering a safe and supportive environment for their healing journey.
Balance: Balancing various modalities and practices is at the core of our business ethos. We integrate functional nutrition, breathwork, sound healing and alternative wellness approaches harmoniously, recognizing the importance of a holistic approach to health. By honoring the interconnectedness of mind, body, and spirit, we guide our clients towards achieving equilibrium in their lives. Our emphasis on balance extends beyond client care; it reflects in our business operations, ensuring a healthy work-life balance for our team.
Testimonials
Offerings
Bloom with Alma
My mission is to help people live in peace with their diagnosis and symptoms. I am a guide that will help you heal your body. The body has an intimate wisdom and drive to heal. Healing is achievable on different levels for all of us. We just need to give our bodies the right tools and I am here to help you discover what tools your unique body and biochemistry need to thrive.
All symptoms exist within a certain terrain. Our terrain is the internal biochemistry of our bodies, or our “soil.” Specific symptoms and conditions can only take root in the correct soil, which is when the symptoms or “branches” show up. It is my job to help you uncover those roots, to educate you about your body and highlight where and how food meets physiology in UNIQUE body.
Everything is connected, we are all unique & all things matter. This means that no clients are given the same protocol. Instead of using protocols, I use frameworks that allow me to integrate this philosophy. These frameworks are individualized for each client, supporting their unique nutritional and lifestyle needs. I will always meet you where you are. I believe in mind-body-spirit approach with scientific foundations.
My inspiration to become a healer began on my personal journey to heal my body. I suffered for years from brain fog, acid reflux, GERD, constipation, gastrointestinal and gut issues, food allergies and intolerances and hip/joint pain. I was invalidated by health care professionals. It required trial and error, commitment and detective work to uncover what my triggers and mediators are and how to live a happy, healthy & vibrant life in peaceful harmony alongside them. I want to help you do that.
