Root Cause Resolution:

“I am thrilled to provide an enthusiastic referral for Allison at “Bloom with Alma.” Allison’s mission to assist people in finding peace with their diagnoses and symptoms truly sets her apart. Her commitment to guiding individuals on their healing journey by unlocking the body’s intimate wisdom is both inspiring and transformative. Allison’s approach is rooted in the understanding that each person’s body has a unique terrain, or internal biochemistry. By delving into the roots of symptoms, she helps uncover the underlying causes, allowing for a tailored and effective healing process. What I find particularly remarkable is her emphasis on the mind-body-spirit approach with solid scientific foundations. Having personally experienced challenges such as brain fog, acid reflux, GERD and more, Allison’s journey to healing adds a genuine and relatable dimension to her practice. She is not only a healer but a compassionate guide who understands the important of personalized frameworks over generic protocols. This individualized approach ensures that each client recieves the specific tools and support their unique body needs. I wholeheartedly believe in Allison’s ability to meet clients where they are, offering a blend of science and holistic wisdom. If you are seeking a knowledgable and empathetic guide on your healing journey. I highly recommend reaching out to Allison at “Bloom with Alma.” Her commitment, expertise and dedication to helping clients achieve vibrant health make her an invaluable resource.” – Rich McGinty


“Allison is an amazing practitioner. She has an innate ability to breakdown what your health challenges are and develop a program to put you on a path to wellness. She just published a wonderful cookbook that includes so many delicious recipes that are all easy and very healthy” – Dr. Lori Trentacoste


“Allison is extremely knowledgable about health and nutrition. She looks to find the root cause of any abnormalties and eradicate them with proper nutrition. I highly recommend her to anyone that would like to age in a healthy manner, thus avoidiing all kinds of common health issues like high blood pressure, diabetes, insomnia, stress, etc. Thank you for all your help and support Allison :)” – Connie Machado



“I came to Allison at a time where I was at my wit’s end. I had been dealing with a chronic, mysterious skin illness for over 4 years. I would do anything to heal. I had just begun an Aryuvedic protocol for my health and hired Allison at the same time.

Allison did a thorough intake by mapping out my symptoms and health history and asked me to get blood work so she could read what was going on in my body. Over the course of 6 months, Allison worked very closely with me on my health from every angle. She was thorough, caring, diligent, and kind and ensured that we got to the bottom of my illness.

One of my favorite parts was Allison reading my bloodwork and discerning what types of vitamins I should be taking regularly based on her read. After taking them regularly, I saw immense improvements in my health.

My second favorite part about working with Allison was how she coached me on reintroducing foods after I had been on an elimination diet. Even though I slipped up by eating more than 2 new foods in a week, Allison helped me correct the course-correct in a very loving way.

My third favorite part was how well she tracked everything we were doing and shared it with me along the way. I believe Allison’s in-depth health knowledge, caring yet disciplined and determined attitude, and faith that I would heal was what kept me on the right track towards healing. It was so nice to feel like I had someone who truly cared about me by my side.

We were a team and committed to a goal – my health and wellbeing. We reached that goal, and I am so happy my skin is finally clear today, only 6 months later! I’m so happy I hired Allison and received her loving and brilliant help.

I would recommend Allison to anyone dealing with chronic illness. She knows how the body functions and can help you get yours to function optimally. Please, do yourself a favor and hire Allison if you are ready to heal and come into balance.” – Tracy



“Working with Allison was a god send. For the first time in years and even after a cancer diagnosis, I am feeling more clear headed, energetic and healthy. She is well educated, thorough and a good listener. Always available and ready to answer questions with thought- out, knowledgeable answers. Allison went above and beyond to help me achieve all of my health goals and I am truly grateful to her! I have already recommended Allison and will continue to do so.” – Christie P



“My son, Sean, has been having grand mal and focal seizures for over 7 years. The grand mals are the biggest concern as he stops breathing and needs to be resuscitated. We have tried many medications (he was on five), have seen several doctors, and have tried natural cures and while they helped for a little while did not stop the Grand Mals from happening.
My daughter introduced us to Allison and Sean has not had a Grand Mal in over 3 months. He is also only on 3 medications(from 5) and we are working to get him to one. Allison has helped Sean with eating habits, and supplements that have helped him with his complexion, memory, and he has lost weight. His mood swings from his medications are also more under control now as well. Allison has also helped Sean with breathwork that helps bring his anxiety down significantly. We look forward to continuing on the path that Allison has set out for Sean and many more years of reduced seizure activity.” – Kate C.



“Working with Allison during these last 10 weeks has been outstanding! 
She went above and beyond my expectations. I learned new breathing techniques that I was not familiar with. Allison made sure that I understood her instructions to accommodate my needs. Not only was she present during my sessions, she also managed to follow-up with me and see how I was doing afterwards. During my sessions we targeted specific areas of my life that are sensitive to me, however, she helped me embrace and recognize any unhealed wounds buried within my psyche. 
I really enjoyed the breathing techniques in combination with her guided meditation. Her voice allows you to remain focused on the breath all while visualizing what she expresses with her beautiful gentle voice. If I had to give her a score out of 10, my experience would surpass the scoreboard and I’d give her 100. I recommend her services to anyone who is looking to tune in to the breath, and strengthen any spiritual practice they may have in place. Her accommodations and flexibility are top notch, and her service is well worth it.
Thank you Allison, I am thankful that I got to experience these sessions towards my spiritual health/growth” – Jeffrey 

“My daughter has been utilizing Allison’s skills and knowledge to help her relieve sports anxiety as well as building a better understanding of her own breathing during her swim training. Allison is so professional yet down to earth and easy to connect with. We highly recommend her and her services and look forward to continuing to work with her” – Tania Dency 


“We tend to forget how powerful the breath is, we simply cannot live without it, diving into intentional practices with your breath is so fulfilling, and I would recommend it to everyone.” – Will

“I so look forward to Allison’s Breathwork sessions. She is such a knowledgeable and supportive facilitator with the most soothing voice. Her sessions are incredibly cathartic and cleansing. I always leave feeling lighter, like I’ve moved and released a lot of stuck emotions. i truly can’t recommend her enough.” – Taylor

“With being on the go constantly and not being good at carving out conscious rest time, I found that breathwork with Allison is exactly what I need. The way she guides gently helped me deeply relax and truly be present with my breath and body. Her reassurance during the longer breathing sessions also helped me stay focused.” – Alyssa

“I took a breathwork session with Allison, and it was exactly what I needed!! I’ve had a lot of stuck energy recently, and although the breathwork wasn’t easy, the session flowed seamlessly. Afterward, I felt more energized, open, and ready to conquer life! I highly recommend taking a breathwork session with this lovely lady!” – Emma

“Absolutely incredible breathwork session. I have never felt so calm, and at the moment, I was a bit unsure how I would feel going into the session, but Allison made it so calming and explained everything so well. I felt this sense of relief along with clarity. I felt like I could finally tune into these clarifying thoughts and emotions, and it was beyond freeing, something I really can’t fully explain, It’s almost something that’s only to be felt, but I can’t thank Allison enough for the experience.” – Kayla

“I recently attended a breathwork with guided meditation. Before the class, I felt very triggered in my body as some deep wounds resurfaced. I jumped on her zoom call and immediately felt so comforted in her presence. She was very supportive and informative on the process and wonderful at explaining the different breathing techniques. The whole experience reset my nervous system from my previous day of triggers and anxiety. I felt so rooted in my body, calm and relaxed. Her voice and how she guides you through is so beautiful! I highly recommend taking one of her workshops or sessions.” – Emily

“Incredible experience. Allison is wonderful at what she does. Her class is relaxing, peaceful and really helps you to become in tune with your body. If you have difficulty with relaxing your mind and wandering thoughts, this class is 100% worth the try. I felt myself being able to focus on my breathing and the amazing harmony of the sound bowls. Allison herself is also a very calming figure. I can’t speak highly enough. Thank you!” – Dr. David Walker

“I was beyond impressed by Allison. I had never experienced breathwork before. For a first time I was a little hesitant to attend one of her classes. After attending one of Allison’s classes, I had never felt so relaxed and at ease. I was feeling very stressed and overwhelmed coming into the class and by the time I left, I was breathing easier and didn’t have a stressful thought in my mind. I was so relaxed and grateful for this experience. I will definitely be attending this week’s group class as well!” – Gio 

“My first time doing this type of thing. My wife and I arrived at 7 pm and the class started promptly at 7:15 PM. Very professional, Allison is very engaging and walked us through the whole procedure. Breathing class that helps relax you and makes you feel totally refreshed. I slept like a baby last night. Will be going back to do another class. Highly recommend. Thank you Allison” – Frank Mirando Sr.

“Allison is an amazing breathwork facilitator, the experience leaves you open to positive energy and the feeling that you can accomplish anything. My two older children look forward to the classes just as much as I do. If you haven’t been yet, you are missing out!” – Michelle Casteleiro

“I had never heard of “breathwork” and I was skeptical, but as the saying goes, you don’t know what you don’t know. After one private breathwork session with Allison, I now understand the awesome power of this incredible practice. To say that I felt completely refreshed and relaxed afterwards is a gross understatement. You must experience a breathwork session with Allison to truly understand it. I highly recommend Allison. She is amazing! – Frank Romano

“Allison is simply a magician. She works with my pre-teen daughter and has helped her learn how to remain calm in a stressful situation. In this day of overworked, overstressed and under balanced, Allison is a breath of fresh air who will help you and yours find their center, learn how to listen to their bodies and deal with the craziness of today’s world. I would highly recommend her to anyone.” – Jason Bartow

Gut Brain breath:

“All the information was the paddle in the water to help my sense of direction in this body. How chemicals are being distributed was hugely helpful, and the breathwork was life-altering. Sitting in the Allison container was the gentle structure I needed to support the releases my life was demanding while offering a safe space to express my findings through applying the teachings. The information was digestible and set me up for my next steps of getting deeper into the workings of my body and imagination, and the ways they not only intersect but build upon one another” – Angela


“I have gained a more conscious awareness of how our gut health and a deeper yet gentle breathing technique affect our health overall. This course felt very authentic and much like a breath of fresh air. I appreciated how the information was presented, both clear and easily ingestible. I also super appreciated how seen, heard, felt, loved, and safe I felt in asking questions about the gut and sharing what came up for me after a breathwork session. The way this lady wove together the connection and importance of our gut health and our breath was a beautiful display of the passion I’d love to see more of in the world” – Summer


“I would recommend this course to anyone with a body who wants to know how to create more harmony between their organs and getting in overall physical alignment from the inside out. This course is wonderful for anyone who doesn’t want to become a nutritionist but is still craving to be education in a quick crash course on the important of knowing how their organs work, communicate with each other, and communicate to our brains what they need to thrive. I loved this course and look forward to reviewing all of the videos to soak in the information even more! Thank you Allison for your truly loving presence, your encyclopedia brain and for inspiring me to try new ways of waving nutrients and healthy rituals into my routine” – Chelsie


“Allison is masterful with her knowledge of the material while simultaneously being so grounded, accessible and relatable. She breaks down the information to give the scientific and anatomical theory with practical application all in chewable digestible chunks (excuse the pun). The balance of the  intellectual piece with the breath work is such a beautiful way to balance and connect the whole body” – Emily


Bloodwork Review:

“After many years of going to doctors offices only to leave feeling unheard, uninformed & unsupported in my quest to understand & optimize my health, my blood work analysis session with Allison was exactly what I had been seeking for so long! She analyzed my labs from a holistic view & organized & presented her findings to me in a way that was not only informative and eye opening, but also easy to understand and digest. After going over what she had found in my past labs, we discussed my current diet & lifestyle and what changes could be made in those areas to help get my body functioning optimally. I left the session feeling informed, supported & excited to adopt the new habits & dietary practices we discussed. Whether you have struggled feeling your best & are unsure of where to start, or if you are simply just looking to take a more holistic look at your health in general, I highly recommend a session with Allison! She is extremely knowledgeable & compassionate, and I am absolutely looking forward to another follow up session with her in a couple of months!” – Ana

Corporate Wellness:

“Breathwork is a fairly new concept to me so I was resistant to it at first. After trying one of Allison’s classes, I was hooked. She is sincere in her devotion to the practice and professional in her approach. My law firm has hosted events, with Allison leading us on our breathwork journey, and I have received the most glowing notes of gratitudes for these classes. The attendees have told me they cannot wait for the next session, so they can again feel rested, at ease and physically healthier. I highly recommend taking a breathwork class so you can see for yourself how magicial it really is” – Elizabeth Vaz, Vaz Law